POLE DANCE FACTORY
Discover Pole Dance and Defy your limits.
Discover Pole Dance and Defy your limits.
Pole Dance Factory is the Pole Dance Association of Barcelona and one of the founding members of the Spanish Pole Sport Federation (FEPS), which organizes annually the official Spanish Pole Sport Championship, affiliated to IPSF. for more information on the federation and or the championship please visit http://polesportsspain.org/
Pole Dance Factory was founded in 2011 by Maria Contreras, a Pole Fitness FIPO Skills Active and Ahlsport certified teacher, Vice President of the Spanish Pole Sport Federation FEPS, the first Spanish national and international competition judge for the IPSF. She also judges regularly in national and international competitions such as Theater Pole, Pole Art PolEmotions, Style Cup Pole, Pole Dance Extreme, Arnold Classic, etc.
Our teaching team is highly qualified. In addition to several pole dance instructor certifications and having had attended workshops with international pole stars, they also have sport and/ dance teacher certifications. All participate in competitions and brought home medals home; Here would like to mention our head teacher and heart of the studio Alenka Mighetti, 2nd runner of the copa de Pole Style 2015, National IPSF judge, dance teacher and fitness instructor with over 15 years of experience . Only professionals can ensure a safe and quick learning.
Pole Dance School of the most traditional of the city. This "factory" Creativity is at the heart of Gracia and is the meeting point for dancers, artists and broader disciplines people who just like to dance and keep fit differently. The classes are unique and original where the protagonist is you. The light in our room t'inspirarà to get the best out of yourself @.
Pole Dance is, in general, performing dance and acrobatics moves with an element that is the pole. With that base, the possibilities are endless, choreographies ranging from sensual to contemporary, acrobatics and dance.
Regardless of age, weight or physical condition in a short time pole dance will shape your body, you will gain great strength and flexibility. The satisfaction of the learning process together with the increase in self-esteem experienced through Pole Dance, is totally addictive. At Pole Dance Factory, Pole Fitness classes have no more than 9 students per class, we don’t believe in overcrowded classes in acrobatics for the sake of the safety of the student.
Shorts, tank top and, depending on the lesson, heels or sneakers. It is important to never put moisturizer/oil on your body the day of the lesson.
There are pole dancers up to 70 years old. Do not believe us? Watch it for yourself
In our own studio we had the honor to prepare 56 year old Vicky Marie Stolsen for her first competition, she placed 3rd of spain!
Of course, body language is not owned by the thin, here you have some examples:
Yes, the price can vary on based on the period of the year and/or special promotions.
No, but if you inscribe in the studio immediately after your tryout you have a discount on the inscription fee.
Yes of course. We have a competition package and all our teachers have experience both competing and preparing competitors. We leave you an example of our teacher Alenka Mighetti that placed 2nd of Spain in the professional category.
No, under no circumstances can you pole dance being pregnant. There is a chance it could endanger the fetus and we cannot take any risk on that respect.
Please consult with your doctor before you attend a pole dance lesson, also inform the studio and teacher about the clearance from your physician.
No, the pole attaches to your skin otherwise you would slip on the pole.
Yes, we sell poles for home practice.
There are practice schedules, please consult with us.
Usually between 2 and 4 months, although much depends on the person and their previous choice of sports.
POLE LINES LESSONS
1 hour classes where lines, points and pole extensions are applied to pole where we will work on cleaning basic transitions.
POWER FACTORY LESSONS
One hour classes very beneficial to get a good muscle tone, strengthening and toning the body without increasing muscle volume among many other benefits.
FLEX FACTORY LESSONS
One hour classes, where we work on body flexibility both dynamically and statically, delaying aging of the joints.
Level 0 courses of four or five sessions and limited places, without registration. With this courses you can make an initial contact before starting with regular classes, where while still being beginners, there is a greater variety of levels among the students.
There are courses of level 0 in the months September, October, November, January, February and August.
Follow us on our social networks to always be informed.
LESSONS FOR CHILDREN
Seminars for children include, in addition to pole fitness, incorporate work with fabrics, lyra and ground acrobatics. Depending on the course, lessons can be 60 or 90 minutes. If you are interested in these courses please send us an email so we can inform you of the next scheduled course.
It can be a regular class or working more intensely on choreography or technique, we try to meet the needs of the person requesting it. When you are interested in these lessons please send us an email so we can schedule your session.
WORKSHOPS WITH INTERNATIONAL STARS
International pole stars lessons with very specific content to their expertise and signature moves. In our studio we have hold the workshops among others of Oona Kivela, Olga Trifonova, Yvonne Smink, Bendy Kate, Marion Crampe, Carlie Hunter, Anastasia Skukhtorova, Sergia Louise Anderson, Nadia Shariff, Kira Noire, Josh Taylor, Hanka Venselaar, Victoria Rame, Maria Julia Aguiar, Steven Retchless, Jorge Lera, Sam Star, Michelle Shimmy, Saulo Sarmiento, Travis Scott, Danielle Romano etc, etc. These lessons are usually 90 minutes and our announced through our social media.
POLE FITNESS GROUP LESSONS
Consist of a warm up, technique for turns and tricks, choreography and final stretching.
Maximum 9 students per class. We believe in non-massification of acrobatics classes for student safety.
CLOSED GROUPS OF FRIENDS
Generally they consist on a warm up, technique for turns and tricks, choreography and final stretching, however we can adapt it to your needs. When you are interested in these lessons please send us an email so we can schedule your session..
Competition workouts options are offered to students who regularly attend Pole fitness lessons in our studio.
The content and duration of the yoga courses will depend on the instructor of the course. The light and tranquility of our space enhances the spiritual introspection of these courses. If you are interested in these courses please send us an email so we can inform you of the next scheduled course.
¿Organizas una despedida de soltera y quieres dejar a la novia con la boca abierta? En Pole Dance Factory os la organizamos, en el estudio o en casa y a tu gusto. Coreografía sensual, cava, boas, fotos, siempre con la novia como centro de atención. ¡No lo busques más! Lo recordaréis mucho tiempo.
Contacta para información y presupuesto:
Would you like to have your own photoshoot? May be a different type of gift for a friend or your boyfriend? Perhaps you need a book for an artistic project?. Let us know what your needs are and we will give you options, budget and all our support.
We have a team of pole dancers available for national and international shows. Please send us an email with the details of your event so we can estimate a budget.
Do you need a mobile pole for a show, photoshoot, television, etc? Send us your needs and we will contact you shortly with a proposal.
In our eyes, a camp has to be an experience where people connect, get to learn each other, share their passion for pole and a unique global experience.
In our previous camps we have had among others Michelle Shimmy, Marion Crampe, Josh Taylor, Yvonne Smink, Olga Trifonova, Carlie Hunter, Amber Ray, Anna de Carvalho, Nadia Shariff, Sergia Louise Anderson, Sam star, Kira Noire, Maria Julia Agüiar, Hanka Venselaar, Michelle Stanek, etc.
Barcelona is an incredible city, cosmopolitan, traditional, lively, luminous but always different, which is why we have people coming every single year to this camp. There are so many things to experience that it feels like a new city every time. Only in the city of Barcelona there are 9 Unesco world Heritage sites.
Please send us an email when you are interested in this camp.
Non polers can choose to join the activities with our without the yoga lessons and open-air lessons. prices will be final when the activities are confirmed.
In order to book, you need to choose your package on the following options, where you will also find an online form and you will be given 2 options for payment, bank transfer or online credit card payment. 75% payment is necessary for your reservation, the rest is to be paid in cash upon arrival to the camp at your welcome meet & greet.
You can consult our cancelation policy and Q&A on the following documents. Please revise this carefully to make sure your question is not already answered here.
This camp does not include accommodation.
You can book your accommodation freely however we advise the following options that are very close to the studio:
At Pole Dance Factory we welcome hosting Shopping Days with pole dance clothing brands exclusively. When you would like us to host your brand for a shopping day, please send us an email with your proposal.
If you would like to attend a shopping day, be attentive to our social media posts.
c/ Plaza de les dones del 36, 4 bajos - 08012
(entrance via Torrent de l’Olla 192)
Tel: +0034 657 19 21 20
(Only calls, no whatsapp)